If you are like me, clutter, "failure to clean," "lack of follow-through," "God-awful mess" … whatever fits :) … is a big problem. It’s no wonder! Our brains are already flooded with stress hormones, we start each day already tired out, and frankly have so much crap going on in our heads that the smaller "details," like cleaning, are way way down at the bottom of the list. W 

Not that we don’t find it important! We do. We just can’t seem to get there. We’re busy surviving, and all…

I wish I had had this simple guide back during the "bad times." I do clean now (not Martha Stewart quality, but still in the "normal" range), but back then, I couldn’t even break it down into these simple AND EASY steps.

It’s a quick read. Maybe print it up and tack it to your fridge!

Dr Oz’s De-Clutter Checklist

Ellen Martin, organizing consultant for TLC’s "Hoarding: Buried Alive" series, shares 3 steps to help you de-clutter your life. Free your space and…
 
 

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